Including the handle 2, 4 elastic tube (low, medium, high and ultra-high), door buckle, ankle bandages, bandages equipment, 8 words elastic rope, O-type elastic rope .
Gym Equivalent: Standing Dumbbell/Cable Machine Curls
Area Targeted: Front of Arms
Gym Equivalent: Cable/Stationary Machine Two Arm Chest Press
Area Targeted: Entire Chest/Upper Chest
Gym Equivalent: Dumbbell Stationary Machine Lateral Raise
Area Targeted: Middle Shoulder
7 to 10 working days delivery lead time